The Only Constant is Change

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Just when we think things are settling in and a period of change is over, here comes yet another unexpected shift. It may be in our personal life, on the world stage, or in our family or community. Sometimes, it’s in more than one place. Change is everywhere! Over the last few years, there has been major, earth-shifting change in all areas of my life. I’d like to say that I’m used to it, but it still surprises me. This steady stream of change has taught me to allow people, things, jobs, homes, ideas, beliefs, and more to come and go. When I begin to cling to something, I invite suffering (looks like the Buddha was right about that one).

Nothing on this earth is promised to me, or to you. We can have legal ownership over things, partnership agreements with people, and a sense of belonging to places, but none of that comes with a guarantee. What seemed to be ours one moment, like the sunhat I wore on a river trip this summer, can quickly disappear and, in this example, be swallowed up by moving water. 

Knowing this, we can practice presence, savoring, gratitude, and focused awareness. We can be here now, knowing that it’s truly the only moment and that change, like it or not, is always on the horizon.

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